for creatives, by creatives

Hey #DreamMates!

I am so glad to have you join the #DreamingWithMika community. I have spent my life pioneering the literary space and building my empire from the ground up. I know firsthand the power a dream - and a lot of hard work - can do.

Are you ready to #DreamWithMika?

A Word from Tamika

Okay y’all—don’t laugh at me.

A couple days ago, I stepped on the scale and said, “Mmm… I don’t like that number.” And instead of ignoring it or making excuses, I decided to activate some changes.

There was a time when I was really on it with my physical health. I was walking four miles on the trail three times a week and lifting weights once a week. But listen—I'm getting older, and I can feel myself settling into what I call my grown-up weight. That’s when it hit me: every season of life requires a different version of you.

I can’t approach this physical journey with the same habits I had years ago and expect the same results. If I want something different, I’ve got to do something different.

Now, it’s the top of the year, and you know how it goes—everybody’s in their “new year, new habits” era. New goals. New routines. Lose weight. Save money. Activate plans. And I love that energy. There’s nothing wrong with starting fresh. But where people usually struggle is with maintaining those changes.

So I asked myself: how am I going to stay consistent?
And the answer was simple—I got some help. I got me an accountability partner. Yep, I hired a trainer. Because I know me. If I try to do this on my own with my “sometimes” workouts, I probably won’t reach my ideal goals.

And let me be clear—this isn’t about looking good. This is about wealthy health. The richest thing you can possess is a body that allows you to live fully. Because what’s the point of having everything else if your health won’t let you enjoy it?

So I want to encourage you: whatever it is you’re trying to activate in this season—don’t just start it. Figure out how you’re going to maintain it. Hold yourself accountable. And if you can’t do it alone? Find a person, a system, or a community that will help you stay on track.

Ain’t nothing wrong with that at all. 💛

introducing

"Locked in" Workshop series

Don’t miss out! Soon, I will be launching my latest project, a Traces of You curriculum with weekly workshops, workbooks, a personalized #dreambox, and more.

Start the year off right 💪🏾 by joining my Dream Circle. ​Sign up now ​for this 7-week course. For a limited time, snag it for just $75 and get ready to start #dreaming.

Become an Exclusive Member of the #DreamingWithMika Community

Sign up ​here​ to be one of the first people notified for exclusive #DreamingWithMika perks. You’ll be able to join the #DreamingWithMika community at a subscription level that works for your needs - and wallet 💸 You’ll get exclusive access to bonus content, tips & tricks from me, motivation minutes, original short stories, and more.

What I’m Loving

Food Halls. If your city has one, go there, eat, connect, and work. :) ​ I'm still going strong in my love for Herbal Face Food! Want to see it in action? Check out my promo video Follow my referral link and remember to use code TAMIKA for 30% off 💸

Check it Out

I'm in another promo over on Bookfunnel! Check out this Love, Loss, and What If - Fiction That Breaks Hearts promo that runs just a few more days and this Too Hot to Handle Romance promo that runs through January. While you're there, make sure to browse the other great authors also participating in these promotions.

Did you know I have workbooks over on the product page of my Kit Creator Profile? These are companion workbooks to complement and enhance the reading experience of my published work, and offer you a sneak peak at what to expect. I'm proud of these, y'all, and I just added something new!
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As we move into this new year, many of us focus on the growth and change we'd like to make in ourselves. This guided journal helps you go deeper and set your intentions during the first few months. Click the image below to get yours today and start the year with intentionality.

Make sure to follow me on instagram @TamikaNewhouse and Youtube @TracesofMika.

Also - I'm available for booking for events in 2026! Curious what I could bring to your next engagement? Check out the details below.

New Documentary Coming Soon

Put it on Your #Radar

I've been making some content y'all! Be sure to regularly check out my YouTube for what's new and exciting.

These workshops will keep coming and I'm excited to share them with my #DreamMates so subscribe subscribe subscribe so you don't miss a single one.

This week, I'm featuring my vlog of day one of the 2025 Black Writer's Weekend.

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Words to #Dream By

I can do good on my own, but I do better with a teammate.

Until Next Time

Maintain those good habits. Everyday is a new year; don't wait to the New Year to activate what you want.